TF GROW · Individual arrangements · By need
One-to-one or paired training shaped around experience, goals and scheduling.
Participants who need more individual priorities, scheduling or pace. This is a choice of training format, not a required upgrade for everyone.
One-to-one and paired formats. Paired training requires a discussion of compatibility rather than simply combining any two participants.
These examples illustrate teaching tasks. Difficulty and combinations depend on readiness.
Illustrative training task
Illustrative training task
An example of session organisation, not a fixed duration or a prescribed sequence for every session.
Use simple activity to understand readiness on the day.
Explore the theme and adapt difficulty through observation.
Use the movement in tasks with changing rules or directions.
Describe the practice, observations and next focus.
Match arrangements to experience, understanding and goals. Review the tasks, observations and next priorities, with the feedback format agreed as part of the programme.
Plan tasks around one participant’s experience and objectives.
Consider both participants’ goals, experience and compatibility.
Select movement, strength, speed or other dimensions according to need.
Discuss goals, experience and suitable times. For paired training, also consider whether the two participants can train well together.
One-to-one can suit individual pacing and focused guidance. Paired training can suit compatible participants who also benefit from learning together.
Experience, understanding, objectives and scheduling need to be compatible.
No. The choice depends on individual needs and arrangements. Group training should also have clear objectives and coaching guidance.
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