TF GROW · Build foundations · Progress gradually
Develop a broader movement foundation through basic skills, body control and strength.
Children and young people looking to broaden movement experience, learn fundamental skills or establish regular activity. Suitability for a current group depends on experience and understanding.
Primarily venue-based group training. Tasks can vary in difficulty within a shared theme. Grouping considers experience, understanding and goals.
These examples illustrate teaching tasks. Difficulty and combinations depend on readiness.
Illustrative training task
Illustrative training task
An example of session organisation, not a fixed duration or a prescribed sequence for every session.
Use simple activity to understand readiness on the day.
Explore the theme and adapt difficulty through observation.
Use the movement in tasks with changing rules or directions.
Describe the practice, observations and next focus.
Match arrangements to experience, understanding and goals. Review the tasks, observations and next priorities, with the feedback format agreed as part of the programme.
Explore running, jumping, throwing and catching.
Practise support, rotation and landing tasks.
Build foundations with suitable pushing, pulling, squatting and lifting tasks.
Practise starting, stopping and changing direction.
Apply familiar movements in games with clear rules.
Discuss previous activity and training needs, explore current groups, then confirm the course details before starting.
Ask about the tasks practised, movement observations and next priorities. The feedback format is agreed as part of the programme arrangements.
Equipment and games may support practice. The focus is movement learning, body control and gradual progression.
Age is one reference point alongside experience, understanding and goals. Enquire about current arrangements.
TF GROW · LET’S TALK
Tell us which training direction interests you. We can discuss a suitable programme and current arrangements.
Enquire about this direction ↗An enquiry does not confirm a booking or reserve a place.